• Raving fan ~

    “Among Reid’s many talents lies an exceptional business/executive coach. Reid has an uncanny ability to quickly bring clarity, focus, and effective strategies to executives and entrepreneurs navigating challenging situations.”

    Kane Dutt, Founder & COB
    Secure Storage Technologies

Life coaching – Expectations, Boundaries, Character

Expectations have nothing to do with your Mac booting up or not, or your significant other being honest or not. Expectations have no effect on either of those outcomes. A person’s integrity has nothing to do with your expectations of them having integrity.

Boundaries, not expectations, are what need to be set in a relationship, whether it’s with a significant other, spouse, co-worker, boss, roommate, friend, parent, child. The beauty of boundaries is that they’re measurable. Boundaries are how you can tell if a person has character. A person’s character can be analyzed by their boundaries – whether they respect their own boundaries, as well as yours. Character is at the heart of happiness – your own character and the character of others. And investigating your character, as well as others, is a key to success. Character can only be seen over time, and measured through boundaries.

If one of the saddest days of your life was realizing that you had no expectations of anyone other than yourself, then there were no proper boundaries in place. If you expect somebody to follow through with something and they don’t, and you don’t change your relationship with them after that, then there were no proper boundaries to begin with. Accept the way a person is (absence of expectations) and adjust accordingly (boundary analysis). You should always have your own boundaries for what you will and will not accept. After that, you will know how to respond when the moment arrives. Expectation does not change the outcome, but you can always change how you respond to it.

  • Share/Bookmark
Posted in Life Coaching, Personal coaching, Transformational Coaching | Tagged , , , | Leave a comment

Life coaching – Elizabeth Gilbert on Nuturing Creativity TED Talk


Elizabeth Gilbert on Nuturing Creativity
The best selling author of Eat, Pray, Love talks about coping with the pressure of creativity and success and the idea that maybe we’re not entirely responsible for our creative successes and failures. What I like about this talk is that it takes a very humble person to disown success or lay success at another place than our own feet. I also like how she talks about dealing with the pressure of being creative for a living and how it’s ok when we’re not creative.

  • Share/Bookmark
Posted in Life Coaching, Personal coaching, Transformational Coaching | Tagged , , , | Leave a comment

Life coaching – Happiness = Absence of Expectation

“Happiness is found in the absence of expectation and a continuous focus on appreciation.”
~ Tony Robbins

I have to repeat that first part because it is SO ZEN:

“Happiness is found in the absence of expectation”

  • Share/Bookmark
Posted in Life Coaching, Personal coaching, Transformational Coaching | Tagged , , | Leave a comment

Life coaching – Don’t Get Fooled; Go For Character

When somebody lies straight to our face, they are being honesty about what kind of person they are.

How do we discover somebody’s character?

  • Share/Bookmark
Posted in Business coaching, Life Coaching, Personal coaching, Transformational Coaching | Tagged , , | Leave a comment

Life coaching – Reid’s First Toastmasters Speech Video

Reid Walley Toastmasters Speech #1 (Ice Breaker) – Main Ingredients from Reid Walley on Vimeo.

Feb 8, 2010. Reid Walley. First official Toastmasters speech. 6min 17sec. Topic: Ice Breaker – a speech about yourself. Title: Main Ingredients. Sacramento, CA. (Sound quality is low – need to get a microphone next time).

  • Share/Bookmark
Posted in Business coaching, Life Coaching, Personal coaching, Toastmasters Speeches, Transformational Coaching | Tagged , , | Leave a comment
  • How you react IS your life!
Get Adobe Flash playerPlugin by wpburn.com wordpress themes