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	<title>Life Coach Reid Walley &#187; Happiness</title>
	<atom:link href="http://www.reidwalley.com/tag/happiness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.reidwalley.com</link>
	<description>Screaming Confidence!™ Life coach for business owners and professionals. Based in Sacramento, CA (916) 416-6404. Toastmasters public speaking coach and motivational speaker.</description>
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		<title>Top 5 regrets people make on their deathbeds</title>
		<link>http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/</link>
		<comments>http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 08:30:13 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Ms. Bonnie Ware]]></category>
		<category><![CDATA[Regrets]]></category>
		<category><![CDATA[The Next Web]]></category>
		<category><![CDATA[Top 5 regrets people make on their deathbeds]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=3265</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/' addthis:title='Top 5 regrets people make on their deathbeds '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>In particular: 3. I wish I’d had the courage to express my feelings. Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were &#8230; <a href="http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/' addthis:title='Top 5 regrets people make on their deathbeds '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/' addthis:title='Top 5 regrets people make on their deathbeds '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>In particular:</p>
<p><strong>3. I wish I’d had the courage to express my feelings. </strong></p>
<p><em>Many people suppressed their feelings in order to keep peace with  others. As a result, they settled for a mediocre existence and never  became who they were truly capable of becoming. Many developed illnesses  relating to the bitterness and resentment they carried as a result.</em></p>
<p><em>We cannot control the reactions of others. However, although people  may initially react when you change the way you are by speaking  honestly, in the end it raises the relationship to a whole new and  healthier level. Either that or it releases the unhealthy relationship  from your life. Either way, you win.</em></p>
<p><strong>5. I wish that I had let myself be happier.</strong></p>
<p><em>This is a surprisingly common one. Many did not realise until the  end that happiness is a choice. They had stayed stuck in old patterns  and habits. The so-called ‘comfort’ of familiarity overflowed into their  emotions, as well as their physical lives. Fear of change had them  pretending to others, and to their selves, that they were content. When  deep within, they longed to laugh properly and have sillyness in their  life again.</em></p>
<p><em> When you are on your deathbed, what others think of you is a  long way from your mind. How wonderful to be able to let go and smile  again, long before you are dying.</em></p>
<p>Read all 5 regrets: <a title="The top 5 regrets people make on their deathbeds - The Next Web" href="http://thenextweb.com/lifehacks/2011/05/31/the-top-5-regrets-people-make-on-their-deathbeds/" target="_blank">The top 5 regrets people make on their deathbeds &#8211; The Next Web</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/06/01/top-5-regrets-people-make-on-their-deathbeds/' addthis:title='Top 5 regrets people make on their deathbeds '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>We strive for happiness — not satisfaction. 37signals</title>
		<link>http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/</link>
		<comments>http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 10:58:30 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[37signals Customer Support Happiness Report]]></category>
		<category><![CDATA[Customer Service]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2968</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/' addthis:title='We strive for happiness — not satisfaction. 37signals '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The customer service industry is obsessed with “customer satisfaction”. We believe that’s too low a bar. Satisfaction is not a measure of success — it’s just enough to get by. We want our customers to be happy. Happiness is success. &#8230; <a href="http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/' addthis:title='We strive for happiness — not satisfaction. 37signals '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/' addthis:title='We strive for happiness — not satisfaction. 37signals '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>The customer service industry is obsessed with “customer  satisfaction”. We believe that’s too low a bar. Satisfaction is not a  measure of success — it’s just enough to get by. We want our customers  to be happy. Happiness is success. Happiness is our goal.</p>
<p><a title="37signals Customer Support Happiness Report" href="http://smiley.37signals.com/" target="_blank">37signals Customer Support Happiness Report</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/02/19/we-strive-for-happiness-%e2%80%94-not-satisfaction-37signals/' addthis:title='We strive for happiness — not satisfaction. 37signals '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>How To Be Happy In Business – Venn Diagram by Bud Caddell</title>
		<link>http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/</link>
		<comments>http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 22:50:07 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Bud Caddell]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[How To Be Happy In Business]]></category>
		<category><![CDATA[Venn Diagram]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2609</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/' addthis:title='How To Be Happy In Business – Venn Diagram by Bud Caddell '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>By Bud Caddell I’ve been working at start-ups and small businesses since I was 14 years old. My father and his father before him owned and operated their own small businesses. There’s something about the fight for survival for a &#8230; <a href="http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/' addthis:title='How To Be Happy In Business – Venn Diagram by Bud Caddell '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/' addthis:title='How To Be Happy In Business – Venn Diagram by Bud Caddell '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p><a href="http://www.reidwalley.com/wp-content/uploads/how-to-be-happy-in-business-venn-diagram.jpg"><img class="alignleft size-medium wp-image-2618" title="How To Be Happy In Business - Venn Diagram by Bud Caddell" src="http://www.reidwalley.com/wp-content/uploads/how-to-be-happy-in-business-venn-diagram-300x300.jpg" alt="How To Be Happy In Business - Venn Diagram by Bud Caddell" width="300" height="300" /></a>By Bud Caddell</p>
<p>I’ve  been working at start-ups and small businesses since I was 14 years  old. My father and his father before him owned and operated their own  small businesses. There’s something about the fight for survival for a  small team that’s coded in my DNA. It’s one of the reasons I enjoy  working at <a href="http://undercurrent.com/">Undercurrent</a> so much. <strong>We’re small and thus we’re nimble. We’re lean and thus we’re malleable. And our age and our medium demand both.</strong></p>
<p>I doodled this little venn diagram in my notepad the other day when  we were talking about our own kung-fu and I realized it’s basically the  conversation I’ve had for the last 12 years.</p>
<p>Over the years, I’ve found myself facing the following scenarios. (and I’ve added my two cents on how to move forward)</p>
<p><strong>We can’t determine how to make enough money from the things we want to do, and do really well.</strong> I’m constantly surprised at what can be monetized. And on the web,  there’s a market for almost anything. But this problem requires you to  rapidly iterate your positioning and the type of clients you serve.  Often, we’ll get transfixed on a single direction early on (because  we’re desperate to solidify our business) and we’ll miss our chance to  radically experiment with the market.</p>
<p><strong>We’ve found things we want to do, and can be paid for, but we’re not the best game in town.</strong> Mediocrity is not a sustainable strategy. Being able to recognize your  own weakness is a profound strength, and acting to improve what you do  is key to any kind of long term growth and stability. Find the best  talent and steal them. Learn how your competitors run their businesses,  and copy what works.</p>
<p><strong>We’ve come across things people want us to do, that we do  well (or at least better than the competition) that we really don’t want  to do.</strong> This is perhaps the most fatal trap for any business  I’ve worked in. These are the sirens calling you to shipwreck. You’ll  hemorrhage your best people, you’ll stop loving what you do, and you’ll  lose the passion that built your business in the first place. Start  saying ‘No.’</p>
<p><a title="How To Be Happy In Business – Venn Diagram by Bud Caddell" href="http://whatconsumesme.com/2009/posts-ive-written/how-to-be-happy-in-business-venn-diagram/" target="_blank">http://whatconsumesme.com/2009/posts-ive-written/how-to-be-happy-in-business-venn-diagram/</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/10/04/how-to-be-happy-in-business-%e2%80%93-venn-diagram-by-bud-caddell/' addthis:title='How To Be Happy In Business – Venn Diagram by Bud Caddell '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>You have two options: Be happy, or be miserable. Only one will make people want to associate with you.</title>
		<link>http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/</link>
		<comments>http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 15:36:23 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2277</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/' addthis:title='You have two options: Be happy, or be miserable. Only one will make people want to associate with you. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/' addthis:title='You have two options: Be happy, or be miserable. Only one will make people want to associate with you. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/' addthis:title='You have two options: Be happy, or be miserable. Only one will make people want to associate with you. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/31/you-have-two-options-be-happy-or-be-miserable-only-one-will-make-people-want-to-associate-with-you/' addthis:title='You have two options: Be happy, or be miserable. Only one will make people want to associate with you. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>External Happiness Is Not Reliable</title>
		<link>http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/</link>
		<comments>http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/#comments</comments>
		<pubDate>Tue, 25 May 2010 04:13:36 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1694</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/' addthis:title='External Happiness Is Not Reliable '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>&#8220;It&#8217;s impossible to be truly happy if all of your happiness relies on someone else.&#8221; ~ Reid Walley<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/' addthis:title='External Happiness Is Not Reliable '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/' addthis:title='External Happiness Is Not Reliable '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p><strong>&#8220;It&#8217;s impossible to be truly happy if all of your happiness relies on someone else.&#8221;</strong></p>
<p>~ Reid Walley</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/24/external-happiness-is-not-reliable/' addthis:title='External Happiness Is Not Reliable '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Real happiness is not an external force. Real happiness is an internal magnet.</title>
		<link>http://www.reidwalley.com/2010/05/17/real-happiness/</link>
		<comments>http://www.reidwalley.com/2010/05/17/real-happiness/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:27:00 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1672</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/17/real-happiness/' addthis:title='Real happiness is not an external force. Real happiness is an internal magnet. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Real happiness is not an external force. Just like jumping into a swimming pool, and merely being surrounded by water, does not quench your thirst. Real happiness is an internal force. Happiness, like water, must be poured in and reside &#8230; <a href="http://www.reidwalley.com/2010/05/17/real-happiness/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/17/real-happiness/' addthis:title='Real happiness is not an external force. Real happiness is an internal magnet. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/17/real-happiness/' addthis:title='Real happiness is not an external force. Real happiness is an internal magnet. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Real happiness is not an external force. Just like jumping into a swimming pool, and merely being surrounded by water, does not quench your thirst.</p>
<p>Real happiness is an internal force. Happiness, like water, must be poured in and reside within you.</p>
<p>Personally, I didn&#8217;t want to keep searching for a swimming pool to feel happy (ie: finding a girlfriend). I wanted to find a way to make my own happiness &#8211; for my happiness to be self-generated.</p>
<p><em>Drinking a glass of water is more powerful than jumping into 1000 swimming pools.</em></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/17/real-happiness/' addthis:title='Real happiness is not an external force. Real happiness is an internal magnet. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Happiness is not something you can force on somebody else</title>
		<link>http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/</link>
		<comments>http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/#comments</comments>
		<pubDate>Sat, 15 May 2010 10:50:34 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Misery]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1654</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/' addthis:title='Happiness is not something you can force on somebody else '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Happiness is not something you can force on somebody else. They must choose for themselves. And you must accept their freedom to choose happiness or misery, whether you agree with it or not.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/' addthis:title='Happiness is not something you can force on somebody else '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/' addthis:title='Happiness is not something you can force on somebody else '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Happiness is not something you can force on  somebody else. They must choose for themselves. And you must accept  their freedom to choose happiness or misery, whether you agree with it  or not.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/05/15/happiness-is-not-something-you-can-force-on-somebody-else/' addthis:title='Happiness is not something you can force on somebody else '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life coaching &#8211; Happiness = Absence of Expectation</title>
		<link>http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/</link>
		<comments>http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 08:52:55 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1409</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/' addthis:title='Life coaching &#8211; Happiness = Absence of Expectation '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>&#8220;Happiness is found in the absence of expectation and a continuous focus on appreciation.&#8221; ~ Tony Robbins I have to repeat that first part because it is SO ZEN: &#8220;Happiness is found in the absence of expectation&#8221;<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/' addthis:title='Life coaching &#8211; Happiness = Absence of Expectation '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/' addthis:title='Life coaching &#8211; Happiness = Absence of Expectation '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>&#8220;Happiness is found in the absence of expectation and a continuous focus on appreciation.&#8221;<br />
~ Tony Robbins</p>
<p>I have to repeat that first part because it is SO ZEN:</p>
<p><strong>&#8220;Happiness is found in the absence of expectation&#8221;</strong></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/11/life-coaching-happiness-absence-of-expectation/' addthis:title='Life coaching &#8211; Happiness = Absence of Expectation '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life coaching &#8211; A Secret to Happiness #2</title>
		<link>http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/</link>
		<comments>http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:30:37 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1382</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/' addthis:title='Life coaching &#8211; A Secret to Happiness #2 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Fake happiness is saying &#8220;I love you&#8221; and having to hear it in return. TRUE happiness is saying &#8220;I love you&#8221; and NOT having to hear it in return.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/' addthis:title='Life coaching &#8211; A Secret to Happiness #2 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/' addthis:title='Life coaching &#8211; A Secret to Happiness #2 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Fake happiness is saying &#8220;I love you&#8221; and having to hear it in return.</p>
<p>TRUE happiness is saying &#8220;I love you&#8221; and NOT having to hear it in return.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/02/04/life-coaching-a-secret-to-happiness-2/' addthis:title='Life coaching &#8211; A Secret to Happiness #2 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Life Coaching &#8211; The 3 Things We Crave Most In Life</title>
		<link>http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/</link>
		<comments>http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 09:52:49 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal coaching]]></category>
		<category><![CDATA[Transformational Coaching]]></category>
		<category><![CDATA[3 Things We Crave Most]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Peace of Mind]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=1316</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/' addthis:title='Life Coaching &#8211; The 3 Things We Crave Most In Life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>The 3 things we crave most in life: Happiness Freedom Peace of mind These 3 are always attained by giving them to someone else!<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/' addthis:title='Life Coaching &#8211; The 3 Things We Crave Most In Life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/' addthis:title='Life Coaching &#8211; The 3 Things We Crave Most In Life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>The 3 things we crave most in life:</p>
<ol>
<li>Happiness</li>
<li>Freedom</li>
<li>Peace of mind</li>
</ol>
<p>These 3 are always attained by giving them to someone else!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2009/12/25/life-coaching-the-3-things-we-crave-most-in-life/' addthis:title='Life Coaching &#8211; The 3 Things We Crave Most In Life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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