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	<title>Life Coach Reid Walley &#187; Life Coaching</title>
	<atom:link href="http://www.reidwalley.com/tag/life-coaching/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.reidwalley.com</link>
	<description>Screaming Confidence!™ Life coach for business owners and professionals. Based in Sacramento, CA (916) 416-6404. Toastmasters public speaking coach and motivational speaker.</description>
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		<title>Can My Girlfriend Trust Me?</title>
		<link>http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/</link>
		<comments>http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 22:49:44 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[How You React IS Your Life]]></category>
		<category><![CDATA[Reaction]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=3031</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/' addthis:title='Can My Girlfriend Trust Me? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>I&#8217;m a pretty good kisser. But when I&#8217;m yelling and screaming at my girlfriend she probably forgets all that. How I &#8220;react&#8221; is my life. She doesn&#8217;t know if she can really &#8220;trust&#8221; me until she sees how I react &#8230; <a href="http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/' addthis:title='Can My Girlfriend Trust Me? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/' addthis:title='Can My Girlfriend Trust Me? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>I&#8217;m a pretty good kisser. But when I&#8217;m yelling and screaming at my girlfriend she probably forgets all that. How I &#8220;react&#8221; is my life. She doesn&#8217;t know if she can really &#8220;trust&#8221; me until she sees how I react under pressure, when I&#8217;m angry. Then the story she tells her girlfriends is complete: he&#8217;s a good kisser, but, shit, what&#8217;s with this &#8220;reacting with anger&#8221; bullshit?!?</p>
<p>How I &#8220;react&#8221; IS my life!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2011/04/04/can-my-girlfriend-trust-me/' addthis:title='Can My Girlfriend Trust Me? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Decide Who Wastes Your Time!</title>
		<link>http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/</link>
		<comments>http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 23:08:11 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Bad relationships]]></category>
		<category><![CDATA[Negative influences]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2564</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/' addthis:title='You Decide Who Wastes Your Time! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Negative people tend to stand and yell at you through an open door &#8211; a door that you yourself continue to leave open. Close the door! You decide where you waste your time. You decide how you waste your time. &#8230; <a href="http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/' addthis:title='You Decide Who Wastes Your Time! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/' addthis:title='You Decide Who Wastes Your Time! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Negative people tend to stand and yell at you through an open door &#8211; a door that you yourself continue to leave open.</p>
<p>Close the door!</p>
<p>You decide <em>where</em> you waste your time. You decide <em>how</em> you waste your time. You decide <em>who</em> wastes your time. Are the situations that you allow to influence your life – friends, lovers, spouses, parents, bosses, co-workers, counselors, teachers – worth it? Do they help or hinder? Do they put you down or build you up?</p>
<p>Stop letting crap invade and influence your life! You decide which doors to keep open and which doors to close.</p>
<p>You decide!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/09/22/you-decide-who-wastes-your-time/' addthis:title='You Decide Who Wastes Your Time! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Problem with Traditional Dating</title>
		<link>http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/</link>
		<comments>http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:23:17 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2469</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/' addthis:title='The Problem with Traditional Dating '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Traditional dating has always been a form of slimy used car salesperson&#8217;s bait-and-switch mixed with a too-good-to-be-true job interview.<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/' addthis:title='The Problem with Traditional Dating '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/' addthis:title='The Problem with Traditional Dating '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Traditional dating has always been a form of slimy used car salesperson&#8217;s bait-and-switch mixed with a too-good-to-be-true job interview.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/29/the-problem-with-traditional-dating/' addthis:title='The Problem with Traditional Dating '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Death: What Legacy Do You Leave Behind? What Useful Tools?</title>
		<link>http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/</link>
		<comments>http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:56:40 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Legacy]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2437</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/' addthis:title='Your Death: What Legacy Do You Leave Behind? What Useful Tools? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When you die, what legacy lives on in those around you? What legacy lives on for the generation, community, country and world that continues on after you die? What useful tools do you leave behind that can be used, shared &#8230; <a href="http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/' addthis:title='Your Death: What Legacy Do You Leave Behind? What Useful Tools? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/' addthis:title='Your Death: What Legacy Do You Leave Behind? What Useful Tools? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>When you die, what <strong>legacy</strong> lives on in those around you? What legacy lives on for the generation, community, country and world that continues on after you die? What <strong>useful tools</strong> do you leave behind that can be used, shared and duplicated in the generation, community, country and world once you&#8217;re gone?</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/your-death-what-legacy-do-you-leave-behind-what-useful-tools/' addthis:title='Your Death: What Legacy Do You Leave Behind? What Useful Tools? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face.</title>
		<link>http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/</link>
		<comments>http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 23:52:51 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Kyle Maynard]]></category>
		<category><![CDATA[Passion]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2414</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/' addthis:title='You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>&#8220;I think the most important thing in life is to just go on and find something that you&#8217;re passionate about, find something that you love, and fight for that. And not have anybody take that away from you. You can &#8230; <a href="http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/' addthis:title='You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/' addthis:title='You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>&#8220;I think the most important thing in life is to just go on and find something that you&#8217;re passionate about, find something that you love, and fight for that. And not have anybody take that away from you. You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face.&#8221;</p>
<p>Kyle Maynard, born without arms or legs, fought his first MMA match in 2009. Owns his own gym, has done 100s of public speaking events and has written a book. He’ll change your definition of “disability” forever.</p>
<p><a title="Kyle Maynard" href="http://www.hulu.com/watch/170590/a-fighting-chance" target="_blank">http://www.hulu.com/watch/170590/a-fighting-chance</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/21/you-can-know-your-limits-but-never-ever-stop-trying-to-break-them-we-are-stronger-for-the-things-we-face/' addthis:title='You can know your limits. But never, ever stop trying to break them. We are stronger for the things we face. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life coaching is not about fixing flat tires, it&#8217;s about upgrading to racing tires!</title>
		<link>http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/</link>
		<comments>http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 05:15:22 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Reid Walley]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2403</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/' addthis:title='Life coaching is not about fixing flat tires, it&#8217;s about upgrading to racing tires! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>~Reid Walley<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/' addthis:title='Life coaching is not about fixing flat tires, it&#8217;s about upgrading to racing tires! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/' addthis:title='Life coaching is not about fixing flat tires, it&#8217;s about upgrading to racing tires! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>~Reid Walley</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/14/life-coaching-is-not-about-fixing-flat-tires-its-about-upgrading-to-racing-tires/' addthis:title='Life coaching is not about fixing flat tires, it&#8217;s about upgrading to racing tires! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret Benefits of Criticism</title>
		<link>http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/</link>
		<comments>http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:09:53 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Criticism]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2376</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/' addthis:title='The Secret Benefits of Criticism '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Critics can sometimes provide erudite observations about you. And sometimes those observations help to clarify who you are and what your cause is. Listen to criticism, filter out what doesn&#8217;t apply to you and search for the golden nuggets within &#8230; <a href="http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/' addthis:title='The Secret Benefits of Criticism '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/' addthis:title='The Secret Benefits of Criticism '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Critics can sometimes provide erudite observations about you. And sometimes those observations help to clarify who you are and what your cause is. Listen to criticism, filter out what doesn&#8217;t apply to you and search for the golden nuggets within their statements.</p>
<p>I was recently criticized/accused of being &#8220;inspiration guy.&#8221; I have to admit, this critic made a very concise observation. &#8220;Inspiration guy&#8221; is exactly who I am. And though I don&#8217;t use this particular title, it fits me perfectly!</p>
<p>Sometimes a critic can really cut-to-the-chase and point out an authentic strength in you. There&#8217;s always something to learn, even from your critics.</p>
<p>But beware, critics are not trying to help you succeed. That&#8217;s what a life coach is for &#8211; <a title="Life coach Reid Walley" href="http://www.reidwalley.com/contact">contact me, I&#8217;d be happy to help you succeed</a>.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/08/10/the-secret-benefits-of-criticism/' addthis:title='The Secret Benefits of Criticism '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<title>“The quality of our lives is the quality of where we live emotionally.” –Tony Robbins</title>
		<link>http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/</link>
		<comments>http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 09:06:30 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Breakthrough]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2262</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/' addthis:title='“The quality of our lives is the quality of where we live emotionally.” –Tony Robbins '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Breakthrough with Tony Robbins: Frank and Kristen<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/' addthis:title='“The quality of our lives is the quality of where we live emotionally.” –Tony Robbins '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/' addthis:title='“The quality of our lives is the quality of where we live emotionally.” –Tony Robbins '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><h2><a title="Breakthrough with Tony Robbins: Frank and Kristen" href="http://www.hulu.com/watch/167024/breakthrough-with-tony-robbins-frank-and-kristen" target="_blank">Breakthrough with Tony Robbins: Frank and Kristen</a></h2>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/29/%e2%80%9cthe-quality-of-our-lives-is-the-quality-of-where-we-live-emotionally-%e2%80%9d-%e2%80%93tony-robbins/' addthis:title='“The quality of our lives is the quality of where we live emotionally.” –Tony Robbins '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<title>Business Owner Fighting with Customer = Complete Waste of Time</title>
		<link>http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/</link>
		<comments>http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 00:58:50 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Customer Service]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Self-Control]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2253</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/' addthis:title='Business Owner Fighting with Customer = Complete Waste of Time '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>This is when you need a life/business coach: Years ago a business-owner friend of mine mentioned she had successfully &#8220;won&#8221; an email argument with a customer that was an asshole. The email exchange lasted for 4 hours. The upside: my &#8230; <a href="http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/' addthis:title='Business Owner Fighting with Customer = Complete Waste of Time '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/' addthis:title='Business Owner Fighting with Customer = Complete Waste of Time '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p><strong>This is when you need a life/business coach:</strong></p>
<p>Years ago a business-owner friend of mine mentioned she had successfully &#8220;won&#8221; an email argument with a customer that was an asshole. The email exchange lasted for 4 hours. The upside: my business-owner friend felt vindicated. She couldn&#8217;t let it go, she &#8220;had&#8221; to put him in his place. The downside: she couldn&#8217;t let it go, she &#8220;had&#8221; to put him in his place.</p>
<p>She couldn&#8217;t walk away and let it go. She was so angry that she ended up wasting 4 hours of her life YELLING IN ALL CAPS! Those were 4 hours that should have been devoted to sales, marketing, employee training and managing her business. All because she couldn&#8217;t control her emotions &#8211; and she hated that she couldn&#8217;t control her emotions. Which pissed her off long after she had &#8220;won&#8221; the email battle.</p>
<p><em>This is when you need a life/business coach!</em></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/28/business-owner-fighting-with-customer-complete-waste-of-time/' addthis:title='Business Owner Fighting with Customer = Complete Waste of Time '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<title>Weight Loss, From A Friend&#8217;s Point Of View</title>
		<link>http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/</link>
		<comments>http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 03:16:08 +0000</pubDate>
		<dc:creator>Life Coach Reid Walley</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.reidwalley.com/?p=2150</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/' addthis:title='Weight Loss, From A Friend&#8217;s Point Of View '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>A friend of mine just shared how she lost 90 pounds over the last 2-1/2 years &#8211; a very healthy pace. It was real, down-to-earth and just plain made sense. She included her high-school days, college days and masters program &#8230; <a href="http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/">Continue reading <span class="meta-nav">&#8594;</span></a><div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/' addthis:title='Weight Loss, From A Friend&#8217;s Point Of View '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/' addthis:title='Weight Loss, From A Friend&#8217;s Point Of View '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>A friend of mine just shared how she lost 90 pounds over the last 2-1/2 years &#8211; a very healthy pace. It was real, down-to-earth and just plain made sense. She included her high-school days, college days and masters program days &#8211; and how each chapter in her school life included less and less exercise and more and more fast food and soda.</p>
<p>She shared how minor depression and the lack of a network of friends during her 2-year masters program played quite a mental role that lead to negative eating/exercise habits. She also shared some of the positive triggers and information that got her back on track.</p>
<p>I&#8217;m looking forward to having her share her experience in further detail in a future post.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.reidwalley.com/2010/07/14/weight-loss-from-a-friends-point-of-view/' addthis:title='Weight Loss, From A Friend&#8217;s Point Of View '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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