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Online forms for making end-of-life decisions, including Do Not Resuscitate (DNR), organ donation, life-support, etc:
The power of a positive mental attitude lived and breathed a full, brightly-spirited life in 13-year-old Talia Castellano. Finding and following her dream of being a makeup artist, Talia touched and inspired millions of people! Thank you for sharing the light of your soul, Talia. You’re a real hero! RIP, 2000-2013. Ellen DeGeneres: “Despite the…
While mourning the death of her husband, Joanna Macy felt like she was “dipped in beauty” while translating A Year with Rilke. Here’s a passage from a letter the poet wrote to Countess Margot Sizzo-Noris-Crouty in 1924 in which she took comfort in her own grief and loss. The great secret of death, and perhaps…
This is by far the best article I’ve read on properly doing a bench press exercise! Written by Stephanie Lee Everything You Need to Know to Master the Bench Press Safely Share this post: Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn Share on Email
Mom has always said that humans become less human over time as they get fewer hugs and experience less physical contact. When I was a kid, Mom would rub me and my brother Lance’s heads as part of our bedtime routine. It was great! Now that Mom’s 77 years old – and has lived alone…
My doctor looked at my lab results and said, “Your Thyroid is functioning slowly.” So, naturally, I yelled at my Thyroid to pick up the pace! After picking up my prescription for L-Thyroxine, I shared my slow-ass Thyroid story with my Facebook friends. Most of the responses were kinda worthless (at least initially): “Check out some dietary fixes before…
After listening to world-class Olympic strength-trainer, Charles Poliquin, tell Tim Ferriss (during the “Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive” podcast) that the supplement he most recommends for Americans is Magnesium, I went researching.* I already get Magnesium in my daily multi-vitamin/multi-mineral. But Poliquin explained that he takes three different forms of…
