Water As A Habit

For more than half of my life I HATED drinking plain ol’ water. It was tasteless and boring as fuck!!!

Then, 21 years ago, Bill Phillips’ Body-for-Life challenge convinced me that water was one of the secret ingredients to bodybuilding and fat-lose.

I was NOT happy. Water sucked. But I started each day with 2 cups of plain ol’ water. And it sucked. I hated it, but drank the water while bitching about drinking the water.

The goal was 8 cups of water per day – with no sweetener. An IMPOSSIBLE task for me at the time. Now, it’s like clockwork.

Poem 6

Check what the muthafuckin’ record just said, man.

Slip to the books chump, betta find another can.

Killin’ muthafuckas just tryin’ a throw a juice, man?

Spreadin’ to the head blast, record for the devils’ can.

Kiss, cut, cry, kill; muthafuckin’ bullet fill.

Dabble death, trigger will, betta shot, betta kill.

Muthafuckin’ asshole, betta chill the fuck show.

Never know the time of day, bullet finds its own way.

Poem 3

It’s too rare an emotion,
too rare a friendship,
too rare an understanding.
Few moments in life are worth crying with,
but you are definitely one of them.
And when the time comes
that I can no longer hold your hand
and tell you I love you,
my heart will cry with pain
and my skin will grow cold,
and I will quietly die.