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What does one do when feeling entirely disposable? My response: Disposable is discovering, “Oh, shit, I’m stuck on someone else’s shelf! This ain’t the fucking shelf I want to be stuck on. These mutherfuckers don’t even like their own shelf. No wonder they think everything on their shelf is disposable. I need to get the…
Commenter asked: My response:
Soul, Funk, Disco music mix: House Music: This one got me serious with the head-boppin and toe-tappin! Super-groovy house mix for creativity!
Step 1: Show up In 2010, my first experience with attempting to get better at public speaking was a disaster. I was too scared to attend my first Toastmasters meeting, so half-way there I turned my car around and went back home! The next week I followed through and attended, even though opening the door…
The Lean Startup “Applying the scientific method to the process of entrepreneurship itself.”–Eric Ries, The Lean Startup, WIRED Business Conference 2012 Other Lean Startup resources that I found useful Note: Some of the links below no longer work because the list is from 2012
Question: I got a good feeling from when I landed a good speech from the one class I took [in college]. But that had more to do with landing a [good] grade. I was a wreck before I had [to give my speech]. Kinda not worth it. Answer: Yeah, the pre-game used to be a…
(First written between July and Aug of 2013) YES! This is a Good Harvest! Family has it’s ups and downs, but the goal is always the same. You want to be able to jump up and yell: YES! This is a Good Harvest! When I was a kid, Dad always talked about a Good Harvest….
Click here to read just the story, A Good Harvest, without all of the staging cues. A GOOD HARVEST Final draft: August 20, 2013 • Read-through time: 6:45 (Speech text with === [stage directions] ===) === OPENING OF SPEECH === === CENTER-STAGE BACK === [Starting at the back of the stage, walk to the front…
Split squats Rest: 60 secs Regular squats Rest: 60 secs Chair pose
What to Know About Polyunsaturated Fat Unsaturated Fat. Unsaturated or healthy fat is liquid at room temperature and becomes solid when it is cooled. It’s good for your health. It improves blood cholesterol levels and reduces your risk of developing heart problems and stroke. Unsaturated fat is found in foods such as vegetable oils, nuts, and seeds. …