Beet Juicing Recipe
Beet Juice Recipe
Juicing Beet Recipe:
- 1 beet
- 5 celery stalks
- 1/2 cucumber
- 1/2 ginger root (approx 1 inch)
- 3 carrots
- 3 apples
It’s the Thanksgiving weekend and I do not feel like doing my leg workout. Plus, squats are not my favorite exercise to do. Doing it anyway. I can hear the “just take it easy, it’s the Thanksgiving holiday” thoughts pinging around in my head while I plant my feet for another squat set. Sometimes working…
Kickstarter There’s a section called “Creator Handbook” and a sub-section called “Your Story” that looks über-helpful. 4-Hour Workweek And an in-depth article on Tim Ferris’s blog: Hacking Kickstarter: How to Raise $100,000 in 10 Days (Includes Successful Templates, E-mails, etc.) Important directions from Kickstarter: Just keep your project focused, with a clear end goal, and you’ll be…
This is by far the best article I’ve read on properly doing a bench press exercise! Written by Stephanie Lee Everything You Need to Know to Master the Bench Press Safely Share this post: Share on Facebook Share on Twitter Share on Pinterest Share on Reddit Share on LinkedIn Share on Email
1000 True Fans by Kevin Kelly (Recommended by Tim Ferriss during his “Tim Ferriss on How to Reinvent Yourself with Blog Marketing“ interview on Copyblogger): A creator, such as an artist, musician, photographer, craftsperson, performer, animator, designer, videomaker, or author – in other words, anyone producing works of art – needs to acquire only 1,000…
After listening to world-class Olympic strength-trainer, Charles Poliquin, tell Tim Ferriss (during the “Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive” podcast) that the supplement he most recommends for Americans is Magnesium, I went researching.* I already get Magnesium in my daily multi-vitamin/multi-mineral. But Poliquin explained that he takes three different forms of…
The Rebirth of Seth Godin and Death of Traditional Publishing: How Authors Really Make Money http://www.fourhourworkweek.com/blog/2010/08/23/seth-godin-and-print-publishing/ Bonus: Tim Ferriss, author of #1 New York Times Bestseller “The 4-Hour Workweek” and Ramit Sethi, New York Times best-selling author of “I Will Teach You To Be Rich,” in video at end of post. Share this post: Share…