Health

Gary Vaynerchuk Sees A Trillion Dollar Meditation Industry

Heads-up if you’re in the health, wellness, fitness industry. Maybe you own a yoga or pilates studio, a gym or Zumba studio, a clothing line, an App software company, a music recording studio, a social media marketing company, a website design company, a logo design company… “Meditation is about to EXPLODE in America! …In 4-5 years …

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Is Magnesium A Miracle Supplement? Tim Ferriss with Charles Poliquin

After listening to world-class Olympic strength-trainer, Charles Poliquin, tell Tim Ferriss (during the “Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive” podcast) that the supplement he most recommends for Americans is Magnesium, I went researching.* I already get Magnesium in my daily multi-vitamin/multi-mineral. But Poliquin explained that he takes three different forms of …

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Soy And Kale Are Kicking Your Thyroid's Ass!

Hypothyroidism and Soy don’t play well together! Talk to your doctor before implementing any of the following super-badass options* Soy Protein Isolate and Isolated Soy Protein apparently like to punk your thyroid. So, these ingredients are not recommended for us Hypothyroidism peeps. I came across this info on Joe Cross’s blog Reboot With Joe (the guy from the …

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