Protecting Your Mental Health
The best action I’ve taken to protect my own well-being is to not join my Mom in her unhappiness. I acknowledge her unhappiness, but I don’t put it on and wear it with her.
Mental Health
Mom Is Unhappy – Depression In A Parent
My Mom never rebounded from her divorce from my Dad, from me and my brother eventually going to live with Dad, from the sale of the family cabin, from the death of her Mom, from the sale of her childhood home. She’s been unhappy since 1971 (the divorce), and it got a little worse with …