Confidence Workshop – P2O Hot Pilates – Sept 22, 2018

Big thanks to Lindy Hobbs, co-owner of P2O Hot Pilates & Fitness, for a 3rd-year invite to teach a Confidence Workshop module during her Pilates Teacher Training intensive! “I can sense when a Pilates instructor is confident or not confident just by the way they present themselves, and how they speak.” – Melody, Sept 22, … Read more

How To Take The Fear Out Of Competing – Workshop

Take The Fear Out Of A Speech Competition – Workshop During the workshop (part of the Regret Nothing™ Series), I asked audience members to describe what their speech competition fears are: I’m afraid I’ll trip and fall on the way to the stage. Everybody is looking at me and judging me. I’m overly concerned about … Read more