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Wrapping up 2018 with a Confidence Workshop for Fitness Instructors at the P2O Hot Pilates & Fitness Teacher Training in Midtown Sacramento. Big shout-out to co-founder Lindy Hobbs for inviting me for the 3rd-year running 🙂 And great to work with up-and-coming Pilates Instructor super-stars, Shannon and Morgan.
Hire me to teach a 2-hour interactive bootcamp-style Confidence Workshop for your Fitness Instructors.
“Perhaps the most important physical act onstage is making eye contact.”– Chris Anderson, TED Conference curator, from his article, How to Give a Killer Presentation, Harvard Business Review (June 2013) So, where the heck do we get a chance to practice making eye contact, anyway? We can’t wait until we’re in front of an audience. We need a…
Body language is my secret to overcoming* the fear of public speaking. In my experience, I’m either standing or sitting while I wait for my turn to speak. I don’t really like the waiting part: my knees and hands used to shake uncontrollably and my teeth would chatter. But nowadays, I’m just plain antsy and…
Zoom is no substitute for standing in front of an audience and getting sweaty palms, butterflies, and feeling nervous. Meeting for Toastmasters over Zoom was always a last-ditch effort to keep the club going during the pandemic. I’m sure this was true to various degrees for all 15,000 clubs and 300,000 members worldwide. Our club…
“I don’t want to waste everybody’s time.” This was Joy’s answer when I asked her what was going through her mind when she stopped speaking after only 30 seconds – when she had a full 60 seconds available to her. “I couldn’t think of anything else to say,” she said. “I felt my face go…
Title: “If You Don’t Follow Your Passion, You Suck!” Date: June 28, 2010 Toastmasters speech number: 10 Toastmasters manual: Competent Communicator Time limit: 8-10 minutes Official time: 10:34 (disqualified by 4 seconds) Evaluator: Danny Pastores Toastmaster: Danny Pastores Club: Capital City Toastmasters #142 Location: Sacramento, CA No notes used Books mentioned: StrengthsFinder 2.0 – by…
“Courage is not the absence of fear but rather the judgment that something is more important than fear.” Yep, this is exactly how I view my motivational speaking journey! Share this post: Share on Facebook Share on Twitter Share on Pinterest Share on Reddit Share on LinkedIn Share on Email
