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“We must forgive those we feel have wronged us, not because they deserve to be forgiven, but because we love ourselves so much we don’t want to keep paying for the injustice. Forgiveness is the only way to heal. We can choose to forgive because we feel compassion for ourselves. You know you have forgiven someone when you see them/hear their name and you no longer have an emotional reaction.”

~ The Four Agreements (paperback), page 114


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