How To Master The Bench Press by Stephanie Lee
This is by far the best article I’ve read on properly doing a bench press exercise! Written by Stephanie Lee
Everything You Need to Know to Master the Bench Press Safely
Similar Posts
Is Magnesium A Miracle Supplement? Tim Ferriss with Charles Poliquin
After listening to world-class Olympic strength-trainer, Charles Poliquin, tell Tim Ferriss (during the “Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive” podcast) that the supplement he most recommends for Americans is Magnesium, I went researching.* I already get Magnesium in my daily multi-vitamin/multi-mineral. But Poliquin explained that he takes three different forms of…