Find me on Nostr: npub12jatzvy6sazrz2qf6d0wn2w4ffr5rmd6rqwemgwqhlj0vqs0y6aqrs9mh9
Find me on Nostr: npub12jatzvy6sazrz2qf6d0wn2w4ffr5rmd6rqwemgwqhlj0vqs0y6aqrs9mh9
Join me as I visit my Toastmasters club in Sacramento, CA. I get asked to do a surprise speech, which I turn into a “using the stage” speaking demo for Jonathan’s upcoming International competition speech. Share this post: Share on Facebook Share on X (Twitter) Share on Pinterest Share on Reddit Share on LinkedIn Share…
Popping in to Philz Coffee (hi Jessica Aliganga) & Insight Coffee Roasters (hi Avolyn Fisher) in Sacramento, CA. Packing a Muscle Milk ready-to-drink protein shake as part of the daily routine. Transferring CDs to the Mac. Interview with Websauce Studio owner Adam Weil. Getting stopped by Black Lives Matter protesters in front of the California State Capitol….
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Public speaking and confidence building workshop for Pilates Instructors: A 2-hour hands-on, demo-oriented workshop for Pilates teachers to bring them out of their shell and lead your classes like a badass! 3-page written worksheets for instructors to fill out, then discuss in front of the workshop participants. The course is in 3 parts, to build…
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Always good to see a long line at Philz Coffee Sacramento. Green Superfood by Amazing Grass is amazing (first heard about it from Tim Ferriss). Amazon Locker is a life-saver. A little showcase of Dad’s rescue-dog, Sammy, and his two cats, Brin and Pepper, during Easter Sunday. Really like Dad’s water fountain in the backyard….