Protecting Your Mental Health
The best action I’ve taken to protect my own well-being is to not join my Mom in her unhappiness. I acknowledge her unhappiness, but I don’t put it on and wear it with her.
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The best action I’ve taken to protect my own well-being is to not join my Mom in her unhappiness. I acknowledge her unhappiness, but I don’t put it on and wear it with her.
“It’s impossible to be truly happy if all of your happiness relies on someone else.” ~ Reid Walley Share this post: Share on Facebook Share on X (Twitter) Share on Reddit Share on LinkedIn Share on Email
Carrie: “I want to kill all the other drivers on the road while I’m driving to work. I hate the situation I’m stuck in at work!” Had a good chat with my friend Carrie, who hates her job situation but is afraid of standing up for herself by telling her boss what would be better…
I don’t need to get “over” my ex-wife, I need to add her to my resume of amazing life experiences! This is a way to happiness that I wish I had known years ago when I first got divorced. I didn’t need to “hate” or “get over” or “get past” my ex-wife, I needed to…
Self-assembled happiness springs forth from being kind without the expectation of anything in return. Reid Walley, May 15, 2022 Share this post: Share on Facebook Share on X (Twitter) Share on Reddit Share on LinkedIn Share on Email
Life Coaching: “Follow your bliss! If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who…
Sometimes we’re too in love with our spouse to like them! Heavy-duty being-in-love can bring out our ugly side – jealously and insecurity. This evening I was asked why my marriage didn’t work out. “I was too in love to like my wife,” I said. “I was too jealous and insecure and I didn’t know…