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Arnold Schwarzenegger wrote a great article in Muscle and Fitness about his chest workout focusing on outer pecs, inner pecs and upper pecs. Read the full article: GET ARNOLD SCHWARZENEGGER’S CHEST – Muscle and Fitness
Out of Arnold Schwarzenegger’s 6 Rules for Success, it’s his First Rule for Success that is going to upset parents and teachers the most! GOOD! Too many poor souls follow their parent’s and teacher’s expectations and demands right into fucking mediocrity. Even the best-intentioned parents and teachers can hold you back simply because they do not…
This is a very specific use-case in building self confidence for introverts who are non-native English speakers (ESL), who are getting their education and experience in politics in the United States. Initial requests focused on building confidence speaking in front of groups and co-workers, staff meetings, classroom settings and on the phone. Self confidence when dealing with…