Dumbbells Quads Workout – Jan 10, 2023
Split squats Rest: 60 secs Regular squats Rest: 60 secs Chair pose
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Dumbbells
WIP 010 – Coffeehouses, Sacramento Mural, Mom’s Shoes, Toastmasters Jonathan Faridian, Thyroid Meds
Work in Progress (WIP) 010 Spotted my brother, Lance, out and about Modeling workbook Crowd at Philz Coffee at Ice Blocks in Midtown Sacramento, CA Muscle Milk Fuller Poles public art (16th & Q in Sacramento, CA) Building mural by Drew Merritt (alley side of 2020 J St, Sacramento, CA) My Mom (known as Mrs.Walley to…