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Real happiness is not an external force. Just like jumping into a swimming pool, and merely being surrounded by water, does not quench your thirst. Real happiness is an internal force. Happiness, like water, must be poured in and reside within you. Personally, I didn’t want to keep searching for a swimming pool to feel…
Happiness is not something you can force on somebody else. They must choose for themselves. And you must accept their freedom to choose happiness or misery, whether you agree with it or not.
“Happiness is found in the absence of expectation and a continuous focus on appreciation.” ~ Tony Robbins I have to repeat that first part because it is SO ZEN: “Happiness is found in the absence of expectation”
Fake happiness is saying “I love you” and having to hear it in return. TRUE happiness is saying “I love you” and NOT having to hear it in return.
The 3 things we crave most in life: Happiness Freedom Peace of mind These 3 are always attained by giving them to someone else!
Happiness is not something I find, but something I sprinkle around throughout the day so that it grows all around me.
Life Coaching: I attended John & Elizabeth Howe’s 50th Wedding Anniversary on December 29, 2007. I mentioned to Elizabeth that I figured their secret to being happily married for 50 years was due to them actually “liking” each other at least 51% of the time. “Oh no,” she corrected me, “it’s at least 75% of…
Life Coaching: “Follow your bliss! If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who…
Life Coaching: Some people hate it when you share your happiness, mainly because they have none of their own to share. So they call your happiness bullshit – sometimes to your face. They may look like they have it all together, they may tell you they have it all together, but their fear is in…
Life Coaching: Most of us break up with someone because “they” treat us poorly; but, we should break up with someone because “we” choose to continue to treat ourselves happily.