Find me on Nostr: npub12jatzvy6sazrz2qf6d0wn2w4ffr5rmd6rqwemgwqhlj0vqs0y6aqrs9mh9
“Don’t listen to the cheers or the boos” is wise mental health advice from Gary Vaynerchuk. It took me a while to realize, ‘Oh, yeah, people’s cheers should not impact me, just like people’s boos should not impact me.’
That’s why your mental head-game needs to be internal, so that nobody else’s words matter but your own. Your happiness is self-generated.
Maybe love – just flat-out 100% pure love – isn’t a risk at all. Maybe it’s the parceled-out, somewhat held back love that’s a risk. I’ve totally done that: where I only released as much love as the other person released. I worried about the “balance” of love so much. I never wanted to be…
“I’m a devout believer that paying attention to our self-talk is vitally important for our mental health. In my opinion, making the decision that internal verbal abuse is not acceptable behavior is the first step toward finding deep inner peace. “…I own my power in choosing what I want to spend my time thinking about…