BAAT – Breathing As A Tool

Actionable takeaway from the Dec 8, 2018 Confidence Workshop for Pilates Instructors at P2O Hot Pilates & Fitness in Sacramento, CA: Breathing As A Tool Purposeful breathing is a deliberate action (a tool) used to clarify and refocus your mind when you, the Pilates Instructor, get off track in the middle of guiding your Hot … Read more

Confidence Workshop for Pilates Instructors – Dec 8, 2018

Wrapping up 2018 with a Confidence Workshop for Pilates Instructors at the P2O Hot Pilates & Fitness Teacher Training in Midtown Sacramento. Big shout-out to co-founder Lindy Hobbs for inviting me for the 3rd-year running 🙂 And great to work with up-and-coming Pilates Instructor super-stars, Shannon and Morgan. Hire me to teach a 2-hour interactive … Read more

Confidence Training for Pilates Instructors

P2O Hot Pilates & Fitness co-founder Lindy Hobbs made a very smart business decision when she expanded her business: include public speaking & confidence training as part of her Pilates Instructor training curriculum. Lindy understood the power of Toastmasters‘s public speaking training and wanted to offer that confidence to her future Pilates Instructors. She contacted Capital … Read more