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You are worthy of showing yourself the same kindness – and importance – that you show other people and other beings. You are worthy of freely and easily bathing yourself with kindness and non-judgement. Being a happier human being is a process of analysis, not self-judgement, self-pity, and self-putdowns. Critical self-analysis is good, while critical…
Overheard: “You gave me a complex! Way back when we first met you called me a geek and it gave me a complex.” Bullshit! Nobody gives you a complex, you give YOURSELF a complex. The other person simply made a statement and YOU decided it was a big pile of stinky dog shit. Then you…
One of the secrets to self confidence is saying something nice about/to somebody else without expecting a compliment in return! A large part of self confidence & self esteem is karma: an on-going “process” of interacting with others without looking to see what’s in it for you. Put something nice out into the world. Say…
This is when you need a life/business coach: Years ago a business-owner friend of mine mentioned she had successfully “won” an email argument with a customer that was an asshole. The email exchange lasted for 4 hours. The upside: my business-owner friend felt vindicated. She couldn’t let it go, she “had” to put him in…