Posts Tagged ‘Self talk’

Confidence Training for Pilates Instructors

P2O Hot Pilates & Fitness co-founder Lindy Hobbs made a very smart business decision when she expanded her business: include public speaking & confidence training as part of her Pilates Instructor training curriculum. Lindy understood the power of Toastmasters‘s public speaking training and wanted to offer that confidence to her future Pilates Instructors. She contacted Capital…

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How To Get My Lazy-Ass Thyroid To Pick Up The Pace

My doctor looked at my lab results and said, “Your Thyroid is functioning slowly.” So, naturally, I yelled at my Thyroid to pick up the pace! After picking up my prescription for L-Thyroxine, I shared my slow-ass Thyroid story with my Facebook friends. Most of the responses were kinda worthless (at least initially): “Check out some dietary fixes before…

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