Dumbbells Quads Workout – Jan 10, 2023
Split squats Rest: 60 secs Regular squats Rest: 60 secs Chair pose
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Squats
Find me on Nostr: npub12jatzvy6sazrz2qf6d0wn2w4ffr5rmd6rqwemgwqhlj0vqs0y6aqrs9mh9
Split squats Rest: 60 secs Regular squats Rest: 60 secs Chair pose