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Work in Progress (WIP) 007 – Cool Sacramento street art installation and building graffiti along the midtown Sacramento Regional Transit corridor. Amazon Locker has become one of the most convenient methods for me to order items from Amazon: picking up another 42-pack order of EAS Myoplex protein powder. A delicious birthday dinner for Kitty Vollmer’s 80th at Bacchus House Wine, Bar & Bistro in Folsom, CA.
1st place winner, Reid Walley, at this evening’s Area 51/52 Toastmasters International Speech Contest! Woot! Now on to the next round of contests starting April 20, 2012 in Sacramento, CA. Share this post: Share on Facebook Share on Twitter Share on Pinterest Share on Reddit Share on LinkedIn Share on Email
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Protein shake ingredients and amounts for my post-workout shake. I make and drink this within minutes after finishing a bodyweight, resistance training and/or weightlifting workout. Step 1: ALWAYS CHECK WITH YOUR DOCTOR FIRST if you should be eating ANY of the below items! You could be allergic and break out in hives or die! Seriously, check…
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2019 Toastmasters International Speech Contest Reid Walley, 3rd-place winner at the “District” level of the 2019 Toastmasters International Speech Contest. Toastmasters District: 39 Date: May 4, 2019 Location: Rancho Cordova, CA, USA Share this post: Share on Facebook Share on Twitter Share on Pinterest Share on Reddit Share on LinkedIn Share on Email
What Do You Want To Be When You Grow Up? Model speech for Toastmasters 2015 Area 45 Speech Contest. As Cathy Davidson points out in her book about technology and education, Now You See It: 65 percent of children entering grade school today will have jobs that haven’t been invented yet! And as my 4-1/2-year-old…
