Words Matter

ByReid Walley March 31, 2022March 31, 2022

That’s why your mental head-game needs to be internal, so that nobody else’s words matter but your own. Your happiness is self-generated.

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Reid Walley

Cheering for your success! Dance music and Bruce Lee fan!

Self Confidence

Confidence Has A Recipe

ByReid Walley July 28, 2018July 29, 2018

Confidence has a LOOK, a SOUND, a PACE, a certain LACK OF APOLOGY. LOOK Confidence has a look, a stance, a profile, a posture. Sit up straight – no slouching; no hunching over. And confidence makes eye contact! “Perhaps the most important physical act onstage is making eye contact.” – Chris Anderson, TED Talk conference…

Public Speaking Tips | Self Confidence

Toastmasters Public Speaking Takeaways for Dec 2019

ByReid Walley December 9, 2019December 9, 2019

Each speech does not have to be perfect. You can mess up your next speech too. Your speaking path is an arc of fumbles that leads to self-confidence. When it comes to practicing public speaking in front of your Toastmasters club, feeling the feeling of feeling awkward is your goal. Flip the script on your…

Public speaking | Public Speaking Tips | Self Confidence

Public Speaking Practice Tip: Getting Beyond Uncomfortable

ByReid Walley April 10, 2017

“I don’t want to waste everybody’s time.” This was Joy’s answer when I asked her what was going through her mind when she stopped speaking after only 30 seconds – when she had a full 60 seconds available to her. “I couldn’t think of anything else to say,” she said. “I felt my face go…

Business Coaching | Career | Life Coaching | Self Confidence

Meditation is secret to success for hedge fund founder Ray Dalio

ByReid Walley July 12, 2015

The founder of Bridgewater, the world’s largest Hedge Fund with $160 Billion in assets, reveals his #1 secret for success: Meditation! Conference: The New York Times DealBook Conference, Nov 12, 2013 Interviewer: “You believe that your meditation is one of the great reasons for your success.” Ray Dalio: “It eliminates the stress… It’s such a great…

Body Language | Personal Development | Self Confidence

Confidence Workshop – UC Davis Chapter Association of Women Surgeons

ByReid Walley August 3, 2018August 3, 2018

A big thanks to Dr. Amanda Kirane for inviting me to present a hands-on bootcamp-style Public Speaking & Confidence Workshop for her UC Davis General Surgery Residents at their UC Davis Chapter’s Association of Women Surgeons (AWS) meeting. Location: UC Davis Comprehensive Cancer Center, Sacramento, CA. Date: Aug 2, 2018. Share this post: Share on Facebook…

Business Coaching | Life Coaching | Self Confidence

Arnold Schwarzenegger's First Rule Is Gonna Piss Off A Lot Of Parents!

ByReid Walley June 14, 2015

Out of Arnold Schwarzenegger’s 6 Rules for Success, it’s his First Rule for Success that is going to upset parents and teachers the most! GOOD! Too many poor souls follow their parent’s and teacher’s expectations and demands right into fucking mediocrity. Even the best-intentioned parents and teachers can hold you back simply because they do not…

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