You can't live a perfect day without doing something for someone who will never be able to repay you.
~ John Wooden
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~ John Wooden
I don’t need to get “over” my ex-wife, I need to add her to my resume of amazing life experiences! This is a way to happiness that I wish I had known years ago when I first got divorced. I didn’t need to “hate” or “get over” or “get past” my ex-wife, I needed to…
This is living! This is enjoying the Cosmos! This is being authentic! If you aren’t responding this way to your life, you’ve misaligned! One commenter said, “I would love to do this at home now! hahaha. My roommate would be like “wtf.” But this looks so fun!!!” This is the problem with adults, we think…
Watch your thoughts because they become your words… Choose your words because they become your actions…. Understand your actions because they become your habits… Study your habits because they become your character… Develop your character because it becomes your destiny. ~ Quincy Jones Share this post: Share on Facebook Share on Twitter Share on Reddit…
My approach to life coaching involves a 3-step cycle: Keeping you on track with your goals: keep you accountable and provide positive support without being judgmental. Solutions to setbacks: provide unbiased feedback to help you work through setbacks, improve self-esteem and collaborate on positive reactions to negative situations. Focus/re-focus: help you decide what to focus on,…
Four-year college degree = studying, quizzes, tests, mid-terms and finals! Successful marriage = where the hell do people go to get a degree in “successful marriage”? When does anybody ever spend the time studying, taking quizzes, tests, mid-terms and finals for a successful marriage? All this effort spent on getting a degree (a career) and America…
Since I evaluated Helena Rhim’s Toastmasters speech, I asked her what she was physically experiencing while she was speaking: My body was shaking When I paused I could feel my face turning red I felt the vein in neck throbbing My hands were clammy Even though she was nervous and experienced all of these symptoms,…